Our school held a Health Education Week from 13th November to 19th November this year to promote students' physical and mental well-being. The week featured a series of activities including Inter-class Competitions, Inter-house Healthy Cooking Contest, Harmony Pastel Workshops, Singing Bowl Experience Workshops, Chinese Tea Art Experience Workshops, Sand Art Workshops, Fluid Art Bear Workshops, Positivity Jam: A Musical Uplift, and Celine Healthy Fruits. These activities not only helped students understand the basic principles of a healthy lifestyle, such as a balanced diet, regular exercise, maintaining mental health, and disease prevention but also cultivated their healthy habits and enhanced their self-care awareness.

It was also our pleasure to have Mr. Yiu Kam Shing, a representative of the Hong Kong China Sevens Men’s Team, and Mr. Ko Ho Long, a long jump representative of the Hong Kong athletics team, to share their struggles as athletes. Their stories greatly benefited and inspired them to persevere towards their goals and ultimately achieve their dreams.

Events Highlights:

1. Sharing Session by Hong Kong Athlete Representatives

2. Singing Bowl Experience Workshops

3. Chinese Tea Art Experience Workshops

4. Sand Art Workshops

5. Fluid Art Bear Workshops

6. Harmony Pastel Workshops

7. Inter-class Competitions

8. Inter-house Healthy Cooking Contest